A holistic weight loss coaching progrAM for the busy Millennial woman
Are you feeling stuck, frustrated, unbalanced, and unmotivated?
Whether its the latest trending diet, another bikini-ready fitness program, hypnotism, or the seventeenth book you've read about how terrible carbs are, in the end, they all lead to these same feelings. Why? I believe it is because they are focused on only one thing: losing a large amount of weight in the least amount of time. While these methods can definitely work, almost all of them forget that life goes on after the program, and you are left on your own.
My ultimate goal as a health coach is not only to help you release unwanted weight but to give you the critical skills that you need in order to continue living a healthy, balanced life onwards.